Sebastiaan “Bas” Rutten (Dutch pronunciation: [ˈbɑs ˈrʏtə(n)];) is a Dutch retired mixed martial artist (MMA), Karate and Taekwondo blackbelt, and Muay Thai kickboxer. He was a UFC Heavyweight Champion, a three-time King of Pancrase world champion, and finished his career on a 22 fight unbeaten streak (21 wins, 1 draw ) . Bas has been inducted to the UFC Hall of Fame in 2015. He suffered severe asthma in his childhood years and inspired by his struggle breathing developed the https://www.o2trainer.com . When Bas is not teaching at his gym in Westlake Village , he might be working on some acting https://en.wikipedia.org/wiki/Bas_Rutten or commentating at https://www.karate.com/ with Kenny Rice.
MMA LEGEND AND CATHOLIC BAS RUTTEN JOINS THE PROGRAM FOR THE FIRST TIME FOR AN ENTERTAINING SHOW!
TWO WAYS TO GET THIS TALK
1)VIDEO INTERVIEW (PATREON REQUIRED/ IT IS CURRENTLY EXPERIENCING TECHNICAL DIFFICULTIES)
https://www.patreon.com/posts/august-27-bas-55418024
2)PODCAST
Wow! Yea, I’m going to get that oxygen device too. What he is saying makes sense about the correct way to breathe and the intercostal muscles. There really is a proper way to breathe. I had pneumonia when I was in the 4th grade and my lungs have never been quite the same. I’m going to try it. I’m wondering if it is similar to this device they gave me to expand my lungs after my tibia surgery because i was very concerned that I would get pneumonia again.